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Shadow Work in Maryland!

June 21 @ 2:00 pm - June 23 @ 4:00 pm

Are you ready to deepen your journey of personal growth beyond the pages of your journal and the quiet of your meditation? Join us for a transformative three-day Shadow Work retreat designed to take your self-exploration to the next level through experiential and embodied shadow exploration.

With three seasoned facilitators: Judge Mattocks, Jr., Gretchen Kainz, and Paige Gardner, you can expect:

  • Experiential Learning: Engage in powerful exercises that allow you to experience profound shifts not just mentally, but also in your body to promote deep healing and growth.
  • Boost Your Confidence and Empower Your Voice: Embrace and harness the power of all your emotions: joy, fear, sadness, and anger, as catalysts for growth and expression.
  • Transform Challenging Situations and Relationships: Give your body an experiential “redo” so that you can shift your role in challenging situations and relationships that no longer serve you. Break free from unproductive, painful, or harmful patterns in your life.
  • Liberate Yourself from Stagnation: If you feel stuck in life, our workshop offers tools to help break through barriers and unlock your full potential.
  • Deepen Self-Understanding and Harness Life Force Energy: Dig into self-discovery to gain insights into your patterns and behaviors to unlock the full potential of your life force energy.
  • Inclusive Environment: Open to all! We endeavor to provide a nurturing environment for personal exploration and development.

We hope you’ll join us for this immersive workshop designed to guide you through the intricate landscape of your emotions. Exploring your shadows are a unique opportunity to embark on a profound journey, carefully curated to help you reconnect to unrealized facets of your being to really live a fulfilling, authentic life.

This retreat is open to 12 participants. There is the option of residential (food and lodging included): 8 spots available OR non-residential (food included, no lodging): 4 spots.

Secure your spot today and embark on a journey that promises not just to change the way you think but also the way you feel and live!



Gretchen at: 850-774-2236 or gretchen@gretchenkainz.com; Paige: 301-675-1478 or pgly.gardner@gmail.com



Judge Mattocks, Jr.
Gretchen Kainz
Paige Gardner


June 21 @ 2:00 pm
June 23 @ 4:00 pm
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Gretchen Kainz
View Organizer Website


Baltimore, MD
Baltimore, United States + Google Map