Shadow Work

Bring your true self out of the shadows and into the light

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Sharon Cooper

Certified Shadow Work® Coach and Types Practitioner
847-489-4848
[email protected]
https://coopercoaches.com

Sharon is a multifaceted change and transformation specialist holding certifications as a Shadow Work® Coach, Shadow Work® Types Practitioner, Certified Professional Coach through International Coaching Federation (ICF), Prosci® Certified Change Practitioner, and Certified Agile Coach and Facilitator. With over 25 years of experience, she guides individuals and teams through profound personal and professional transformation.

Approach
Sharon creates personalized coaching experiences that blend Shadow Work® methodologies with Agile principles and proven change management strategies into a holistic framework for transformation. She helps clients break free from limiting beliefs and step into their full capacity, creating tailored experiences in both one-on-one sessions and group workshops.

Areas of Expertise
Leadership & Professional Development

  • Executive Leadership & Personal Impact Coaching
  • Emotional Intelligence & Leadership Effectiveness
  • Career Transitions & Leadership Development
  • High-Performing Team Facilitation

Agile & Organizational Change

  • Agile Coaching & Team Transformation
  • Prosci® Change Management Integration
  • Team Collaboration & Communication

Personal Growth & Transformation

  • Shadow Work® Types Assessment & Integration
  • Resilience Building & Stress Management
  • Work-Life Balance & Well-being
  • Creative Problem Solving & Innovation

Unique Integration
Sharon’s distinctive approach combines Shadow Work® practices, Agile methodologies, and Prosci® Change Management to create a comprehensive framework for transformation. Sharon specializes in helping clients understand their Shadow Type—a powerful framework that goes beyond traditional personality assessments to uncover hidden aspects of self, leading to profound personal growth and awareness. By weaving Agile principles with deep personal insights, Sharon drives both organizational and individual transformation, creating sustainable, long-term impact.

Sharon is available for individual coaching, team building and facilitation, Agile transformation, and organizational workshops.

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